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Could Damp be Making Your Asthma Worse?
Written By Ruth MacEachern26 June 2024

According to the British Lung Foundation, more than eight million people in the UK have been diagnosed with Asthma, and of those people, more than 200,000 have a more severe form of the conditions that responds poorly to treatment and results in regular visits to hospital. Those with severe asthma might struggle with day-to-day tasks, and their condition can be triggered by certain allergens including dust and pollen which means that they can be worse during the summer.
According to the NHS, mould and damp in a home can be harmful to the people’s health if they have underlying or chronic respiratory problems like Asthma or COPD.
Why damp can affect asthma
Damp itself is not a major problem for asthmatics but it creates an environment that allows certain allergens to thrive. The two main damp related asthma triggers are dust mite faeces and mould spores.
Dust mites
Damp normally develops in areas of the house where there is limited air flow. With less air moving around, and a slightly moist surface, it is easy for dust to build up and create a space where dust mite populations can grow.
Large numbers of dust mites consume a lot of dust and create their own waste products. Dust mite waste is light enough to be picked up by the air and carried around the house. When inhaled it irritates the airways, and this can lead to a reaction where the sensitive tissues of the lungs become enflamed and cause an asthma attack.
Mould
Mould thrives in damp conditions where the spores have the chance to settle. Colonies can grow quite quickly on damp walls and ceilings and will quickly mature to the point where they release their own spores into the air.
Moulds create a number of issues for asthmatics. At the most serious end of the spectrum, toxic black mould (Stachybotrys Chartarum) releases chemicals called mycotoxins into the air. These can cause a severe allergic reaction which is particularly serious for asthmatics and can result in a serious attack.
Even normal mould spores can be an irritant that creates additional risk for people with asthma. Early symptoms of an allergic reaction to mould spores may be sneezing, red eyes, a runny nose, or a rash, but if the spores are inhaled, they can cause the same reaction in the airways which can lead to a serious asthma attack.
Who is most affected by damp
Not everyone with mild asthma will have a serious reaction, however if you have a weak immune system, or suffer from other allergies, it is important to take precautions. The most sensitive groups are young children, elderly people, and people with a weakened immune system. The risk is highest for people who are undergoing treatments such as chemotherapy.
Causes of damp and mould
Condensation from cooking, bathing and other activities is one of the major causes of damp and mould. Poor ventilation can lead to moisture from bathrooms without efficient extractor fans, and from uncovered pans spreading around the house where it can settle as condensation.
What you can do
If you have asthma and are concerned about the potential impact of damp on your health, speak to one of our local ventilation specialists. They can provide you with advice about the best solution for your home.
Find out more
Contact us today to book your free home survey and get rid of your damp problem for good. Our local ventilation specialists can visit your home to provide you with advice about the best solution for your property. Simply enter your postcode in the form below to find a ventilation expert near you.
Meet The Author

Ruth MacEachern
Product Manager
Ruth is recognised for her deep technical knowledge and regulatory insight.
With over 10 years’ experience in the building industry - across sales, planning, supervision and product management - Ruth combines deep regulatory expertise with real-world application. She holds a four-year degree in Building Control, graduating with the highest marks in her class and winning an award for her dissertation.
Ruth has worked closely with Building Control Officers on complex, high-risk projects, including post-Grenfell work, helping interpret regulations and guide compliant outcomes. Today, she plays a central role in Research and Development, shaping products, technical guidance and education across the industry through technical writing, articles for our blog, and webinars.
Passionate about raising standards, Ruth is driven by one goal: Making ventilation clearly understood, properly specified, and taken seriously.
